My Services
Specialized nutrition services for plant-based living, gut health optimization, sustainable weight management, and athletic performance
π€ Vegan/Vegetarian Beginners
Plant-Based Transition Program
Personalized guidance for seamless transition to vegan or vegetarian diets with complete nutritional balance
4-Session Program
$599
$180/session β’ 60 min
π° Save 17% vs. single sessions
What You'll Get:
- βMaster protein sources & nutrient balance
- βReceive custom meal plan for your lifestyle
- βLearn supplement strategy for your needs
- βGet ongoing support for smooth transition
π€ Those with Digestive Issues
Gut Health Optimization
Specialized nutrition protocols to restore and maintain optimal digestive and microbiome health
6-Session Program
$999
$190/session β’ 75 min
π° Save 19% vs. single sessions
What You'll Get:
- βIdentify root causes of digestive problems
- βGet strategies to reduce bloating & discomfort
- βDevelop meal plans to heal your gut
- βTrack progress with accountability system
π€ Those Seeking Sustainable Weight Loss
Sustainable Weight Management
Eco-conscious approach to weight loss with plant-forward nutrition for long-term health
8-Session Program
$1,199
$170/session β’ 60 min
π° Save 20% vs. single sessions
What You'll Get:
- βUnderstand your body's unique metabolism
- βCreate sustainable nutrition habits
- βGet practical meal prep strategies
- βMaintain weight loss long-term
π€ Athletes & Fitness Enthusiasts
Athletic Performance & Recovery
Plant-based sports nutrition for optimal athletic performance, endurance, and muscle recovery
6-Session Program
$1,099
$200/session β’ 75 min
π° Save 17% vs. single sessions
What You'll Get:
- βOptimize protein & amino acid intake
- βDesign pre/post-workout nutrition plans
- βEnhance recovery and reduce soreness
- βBuild lean muscle with plant foods
π€ Environmentally-Conscious Eaters
Sustainable Lifestyle Nutrition
Comprehensive nutrition counseling aligned with environmental and ethical health goals
4-Session Program
$599
$160/session β’ 60 min
π° Save 17% vs. single sessions
What You'll Get:
- βBuild eco-friendly nutrition habits
- βSource seasonal & local ingredients
- βLearn sustainable meal prep
- βUnderstand impact of food choices
π€ Experienced Plant-Based Eaters
Vegan & Vegetarian Optimization
Fine-tune your plant-based diet for maximum nutrient bioavailability and health outcomes
4-Session Program
$649
$175/session β’ 60 min
π° Save 19% vs. single sessions
What You'll Get:
- βMaximize nutrient absorption from foods
- βIdentify gaps in your current diet
- βGet personalized supplement strategy
- βOptimize lab values for wellness
| Service | Best For | Sessions | Duration | Savings |
|---|---|---|---|---|
| Plant-Based Transition Program | Vegan/Vegetarian Beginners | 4-Session Program | 60 min | 17% |
| Gut Health Optimization | Those with Digestive Issues | 6-Session Program | 75 min | 19% |
| Sustainable Weight Management | Those Seeking Sustainable Weight Loss | 8-Session Program | 60 min | 20% |
| Athletic Performance & Recovery | Athletes & Fitness Enthusiasts | 6-Session Program | 75 min | 17% |
| Sustainable Lifestyle Nutrition | Environmentally-Conscious Eaters | 4-Session Program | 60 min | 17% |
| Vegan & Vegetarian Optimization | Experienced Plant-Based Eaters | 4-Session Program | 60 min | 19% |
Service Selection FAQ
How do I choose the right service?βΌ
Review the comparison table above and look for the βBest Forβ label. If youβre unsure, use the quiz or contact Dalila for a free consultation.
Can I switch services later?βΌ
Yes! Your plan can be adapted as your needs change. Just reach out to update your program.
Are packages refundable?βΌ
Packages are refundable within 7 days of purchase if no sessions have been used. See terms for details.
How It Works
A compassionate, science-based approach to transform your nutrition and health
Initial Consultation
We dive deep into your health history, goals, lifestyle, and values to understand your unique needs.
Personalized Plan
I create a customized nutrition plan tailored specifically to your goals and preferences.
Implementation Support
Guidance, recipes, meal plans, and practical strategies to help you succeed.
Ongoing Partnership
Regular check-ins and adjustments ensure you stay on track toward your goals.
Why Choose Dalila's Services
Trusted by 200+ clients for proven results
Certified Expert
MS, RDN, Sports Nutrition Specialist
Science-Based
Evidence-backed nutrition protocols
95% Success Rate
Client outcomes speak for themselves
100% Confidential
HIPAA-compliant, private care
